Benefits include: Deep relaxation Easing of chronic muscular tension Increased energy and vitality Greater ability to cope with stress Emotional support and awareness Who benefits? Individuals who: have everyday aches and pains want to increase their ease in physical activity and movement desire deep relaxation within a safe, nurturing relationship seek relief from physical or emotional trauma are uncomfortable with touch and want to experience more ease in this area want to explore feelings connected with body image experience physical symptoms aggravated by emotional factors are in verbal psychotherapy and believe that their body holds the key to further progress are longing for a deeper connection to themselves and the universe